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Live Your Truth

Spiritual Somatic Psychology


Here, at Live Your Truth, PLLC, we provide psychology, counseling, and training services in alignment with

our beliefs and values:

  • All individuals are perfect, whole, total, and complete just as they are in each and every moment, while also simultaneously changing, growing, healing, evolving, and transforming. 

Om Purnamadah Purnamidam Purnat Purnamudachate Purnasya Purnamadaya Purnameyvava Sheshate

This is perfect, that is perfect. From the perfect, springs the perfect.

Take the perfect from the perfect. And only the perfect remains.

(translated as perfect, whole, total, or complete)


To make the perfect more perfect.

  • Everyone has the capacity for change, growth, healing, evolution, and transformation.


  • Individuals should be met wherever they are on their own, unique journey, and supported to achieve their goals.


  • Mental health services should be accessible to all and not reserved for those that experience financial privilege.

    • We intentionally accept traditional Medicare to support our elders on fixed incomes and individuals that receive support for specific disabilities​.

    • We intentionally accept BCBS marketplace insurance to support low-income individuals and entrepreneurs.

    • While we do not accept Medicaid, we offer a step-down program for those that qualify.

    • For more information please see our Rates & Insurance page.

We are committed to bridging the gap between contemporary, empirical psychology and ancient/earth-based traditions to support healing, catalyze transformation, and cultivate a heart-lead life.



We believe that individual healing has far-reaching impacts; sending ripples backwards, forwards, and outwards - contributing to the healing of our ancestors, descendants, communities, society/culture, and environment.



"I can do nothing for you but work on myself ... you can do nothing for me but work on yourself."

~ Ram Dass ~

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Client Testimonials

"Dr. Sarah has helped me through a very difficult time in my life.  She helped to guide me in understanding that I have the strength and resources within myself to become more loving and compassionate toward myself and others.  She provides the tools needed to help us reconnect with ourselves and with our planet. I appreciate Dr. Sarah because she has the formal, clinical knowledge and education that is required for a trained psychologist to have; however, she incorporates a heart-opening approach that is unlike anything else I have ever received from other therapists.  She is truly kind and loving, and it will be felt from the first moment you meet her!

Thank you for everything Dr. Sarah!"


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